Live, laugh, love.....

The way I see it those three simple words explain it all.....live freely with an open mind never judging others, laugh often and especially at yourself, love beyond measure...if you never risk being in love your missing out on the wonders of life....

This blog will show you how I live, laugh, and love on a daily basis...remember, these are my views of the world. Please take them and use them as you will....it is my journey to make this world a better place.

One person at a time......

Thursday, September 15, 2011

Day 15 - Whole 30 Challenge - Veggies Rule


I awoke this morning to an awesome feeling.....today I feel like I have leaned out. Which is my purpose for going strict on the Whole30. I am officially starting day 15 and feel like I am finally over the sugar cravings and onto a newer, better, leaner me!!

I know that I joke around about Starbucks having their International Chocolate Day and how can I survive it but in reality, I am not even craving it. I have found a way to satisfy my "sweet tooth" and I know you're all gonna laugh at me but it's my juice. I crave vegetable juice now!

I have never in my life time eaten so many vegetables in one day. I have vegetable juice for breakfast (homemade of course), a large salad for lunch, and with my dinner I have been eating 2-4 servings of vegetables a night!! I personally was falling into a routine of making sure I got my protein and then if maybe possibly still hungry I would have a "bit o veggies!" Now, I plan my meal around my veggies.

It's been an entire week and I have no urges to lick the donut! How's that for progress?

I have some pretty lofty goals in the gym for December of 2011. I want to RX on Linda - which anything called "3 Bars of Death" should be banned and I want a sub 5 minute Fran. So, with goals I will move forward - eating my veggies and loving life.

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